Once upon a time, just a few thousand years ago humans had heaven on earth, like the garden of Eden, before the knowledge of good and evel. Chimpanzees and Bonobos have DNA closest to humans. Bonobos are the best living examples of human pre verbal evolution in non violent matriarch communities where tensions are relieved with affectionate touch. Unfortunately Chimpanzees are the best living examples of male dominance in his alternative plan for reproduction to insure fatherhood. "Boy's Big Bang" was teaching babies to believe personal reality can be changed by believing what could be true, about what is beyond human perception. A few thousand years of male aggression backfiring, caused by man made predjudical rating systems, has never changed our real time subconscious instinctual core of perfected wisdom, the sorce of the milk of human kindness.
Placing a hand on your heart can open the door to existing sentual/instinctual reality by focusing on being a neutral observer of what is actually happening, without taking time to define meaning with words. It's trusting proven instincts more then speculation, popular opinion has turned into beliefs, that create predjudical anxieties only humans experience. The kindest thing we can do for ourselves and others is to find the instinctual freedom of no longer believing BULLSHIT.
Two or more can share the unspeakable bond of instinctual presence by placing a hand on their heart and sentually scanning the sensory perceptions of sharing time and space. The time out from words ends when one gets distracted by a desire to do something, so they remove their hand from heart. Practice can be done at any comfortable distance. The words we get stuck imagining, show the prejudicial vales we still believe apply to ourselves and others. Practice is a kind and gentle way to identify with instinctual innocence, myths have us taking for granted. Reclaiming our instinctual heritage is the only way to stop, Boy's Big Bang from backfiring and causing a premature extinction.
HOHnoBS.com has tips to exsperencing the instinctual bliss of contented satisfaction, when all needs are abundantly provided for. Just share link with others, who will greet you with a hand on their heart, if they are interested in exploring the next frontier for human evolution.